Recipe


A little reminder of last winter.

We polished last week off with a lunch trip out and chomped our way through a main course & desert. All such lovely, properly cooked food at a localish restaurant, Y Polyn. It’s so difficult to find places that cook everything themselves.

Thumbs up for Y Polyn and a fantastic chance to sit back and let someone else do the hard work.

Now it’s back to reality, the bathroom scales & expanding waist bands. Christmas is over & another year has begun.

Soup seems to be the thing to get us back on track. A classic lentil & bacon soup today. I checked around and the recipe can be found on many web sites

http://www.goodtoknow.co.uk/recipes/282053/Lentil-and-bacon-soup

This one seems good. I just add a bit of garlic and chop up couple of storks of celery to throw into the pot. I’ve also added a teaspoon of sweet paprika and I haven’t got any parsley available so that’s been left out. The main thing is to watch the salt you add as the bacon usually gives up enough to flavour the entire dish.

As there is only 2 of us living in Glanbrydan Towers the soup will last for 2 days or we usually freeze half.

Happy new year everyone

It’s the courgette time of year again! I made these and took them to the summer fair at the Brecon Beacons mountain centre yesterday. They caused a few raised eyebrows but we sold them all. I did try one myself to make sure they tasted ok first. I saved T.W.O a bit saying ‘ here try this’ and waited to say ‘courgette muffin’ until he’d eaten it. He agreed they made a nice moist, tasty muffin and that you didn’t taste the courgettes. I likened them to carrot cake in texture when people asked me what they like. I did forget to take a photo though!!

A good way to get a bit of 1 of your 5 a day and a fun way to get children to try out courgettes.

I picked the courgettes from the tubs I have growing by the kitchen door. I was going to make a pasta source or put them in quiches but thought no why not do something a little bit different.

60g raisins
250g courgettes skin on

2 eggs
125ml / 4fl oz sun flower oil
150g caster sugar
225g plain flour
2 tsp baking powder
1/2 tsp bicarb of soda
half a lemon
100 g butter at room temperature

200g icing sugar

Makes 12
Preheat oven to gas mark 4 (180C)

  1. Put the raisins in a bowl & cover with boiling water – leave to plump up.
  2. Grate the courgettes (use a grater not a food processer) and leave in a colander to drain.
  3. Put the flour, bicarb & baking powder in a bowl. Stir well
  4. Beat the eggs, oil and sugar in a bowl until slightly lighter.
  5. Fold in the flour, then the courgettes to the batter. Drain the raisins & fold them in.
  6. Divide the batter between 12 cupcake cases or muffin wrappers placed in a muffin tin
  7. Bake for 20-30 minutes until firm and slightly golden
  8. Leave to cool on a wire tray
  9. Whisk the butter until light and soft.
  10. Thoroughly mix in the icing sugar.
  11. Grate the lemon zest into the icing & add half the juice of a lemon
  12. Whisk again until you have a slightly softer icing.
  13. Either spoon on the icing to the cooled muffins and level with a palette knife or pipe on.

Swarming Bees in Spring.

This week we’ve had some real excitement at the cottage. The bee hive that’s been here since last summer has swarmed. Wilf noticed a cloud of bees moving so we phoned our bee keeping expert, Martin Collins of Manordeilo, who’s the owner of the hive and he confirmed it was the right time of year for it.

I tracked the bee cloud into the adjoining field keeping watch from a safe distance through binoculars, although the noise was a bit of a giveaway.

When Martin, accompanied by Aura (his wife) arrived he declared it an enormous swarm. Ok, quite a large swarm really, but I’ve become quite attached to (my) the bees and feel like boasting on their behalf

After examining the resting swarm which had settled around a hedge on the side of the field Martin suited up for a closer look taking an empty hive with him. Setting the hive on level ground he decided he would shake the bees gently into it but soon discovered they were all over the place. He needed to identify where the queen was and somehow coax her indoors.

The centre of the cloud had managed to work itself around some low grass so he placed a bucket above  them and the bees obligingly crawled up inside. Martin gently tipped the bees on to a flat piece of wood in front of the hive entrance and almost immediately they started to crawl inside. Queeny must have decided to try out her new home as bees started making their way into the hive to join her.

Some hours later Martin recovered the very full hive to a new home in the garden and now we are a 2 hive family. Martin however was so pleased with their progress that he has brought up a third hive.

It was a real treat to watch something so amazing and Martin was very patient fielding Auras & my useful/useless suggestions. That’s multiple choices for Martin to cross out later when he reads this.

Some of the wonderful honey Martin collects we use to make Carmarthenshire Honey and Butter Flapjacks. So far it has been from other hives in the area but we are very hopeful of being rewarded with some of our own this year.

A few bee facts:

Most of the bees are girls.

When they swarm they fill their bellies with honey to sustain them until they find a new home.

The swarm is normally about a third of the bees and the old queen who is forced to leave knowing a new queen will take her place.

Bees fly anything up to 3 miles away from home.

It takes between 45,000 to70,000 bee journeys to make one pound of honey.

Life of the female worker bee once it starts to gather nectar is about 6 weeks

And now for the Yummy honey flapjack recipe……

Melt 150grams of butter very gently in a pan with 75 grams of any brown sugar and 75ml of your favourite runny honey. Make sure they are thoroughly melted together giving it a good stir.

Pour this over 250 grams of porridge oats. You can if you like also add 75 grams of dried fruit such as sultanas or cranberries, or 75 grams of choc chips. Give it all a really good stir

You will need a 20cm square baking tin with a loose bottom, lined with baking paper.

Spread out your sticky mixture, pressing it down to fill the corners ensuring it has a flat top.

Bake for about 20 minutes at 160 degrees centigrade in fan oven, 180 electric. Gas mark 4.

Allow to cool slightly and then divide into 8 portions with a sharp knife while still in the tin. Allow to cool completely and then break into pieces.

Stores well for up to a week wrapped in foil or plastic.

Prepare to bake your cake – It is really worth it.

200g soft butter – I leave mine out for a few hours or soften in the microwave  for between 10 & 20 seconds- but be careful as you don’t want melted butter

200g light soft brown sugar.

Put these into your mixing bowl or the bowl of your electric mixer

250g plain flour

2 level tsp baking powder

1 level tsp ground mixed spice

Pinch salt

Sift these together into another bowl

Grate the rind from 1 lemon & 1 orange

Then squeeze out the juice from them both

3 eggs

200g currants

200g sultanas

200g raisins

100g mixed peel

1 kg readymade marzipan

A couple of table spoons of apricot jam or marmilade

Turn the oven onto 150 degrees C to heat up

You need to line a deep, loose bottom 20cm/8 inch baking tin with baking parchment

Cream together the butter & sugar until much paler – use a mixer if possible as this can be hard work if beating with a wooden spoon

Add the dried flour mixture to the bowl along with the eggs and beat for about 2 minutes with the electric mixer or about 5 minutes hard work by hand.

Add the dried fruits,  juice & rind. Mix it all together to make sure the fruit is thoroughly spread around the mix.

Tip half the cake mix into the prepared baking tin, then gently flatten it out with a spoon. Take about 300g of marzipan, roll into a  circle using your baking tin as a guide. Lay this over the cake mixture in the tin and then add the remaining mixture. Gentle flatten the top with the back of a spoon

Bake for about 2 hours 15 minutes.

Check after about an hour and a half. If the top is browning too quickly then pop a circle of baking parchment over the top of the cake.

It’s done when you can skewer it – as far as the marzipan middle  – and the skewer comes clean.

Let the cake cool a bit in the tine and then remove. Gently pull off the baking parchment and leave to go cold.

Keep the cake wrapped in grease proof paper or a cake tin until you want to decorate it.

Using about 400g of the marzipan and your cake tine to guide your cutting roll about the marzipan in a circle a bit bigger than your cake top. Use the baking tin to cut round. Your marzipan may stick a bit so try rolling it gently.

Heat the jam in a pan until melted and brush on the top of the cake.

Carefully lay over your circle of marzipan on the top of the cake.

Now roll out 11 balls about 20g each and use them to decorate the cake.

To get the marzipan browned heat your grill and put the cake under the heat being careful to watch it. It only takes a couple of minutes.

I then coloured a bit of the remaining marzipan with some egg yellow, rolled it out and cut a few simple flowers.

It has been quite a while since I last put pen to paper or fingers to keyboard to update the blog.

We like so much of the country found ourselves covered in snow for much of December. It must be the most snow we have seen since we moved here over 5 years ago. Whilst I cannot deny the beauty of a blanket of white and the wonderful quiet that descends when the roads are bereft of traffic. It did little for our business at what should have been one of the busiest times of the year.

I do feel for all small businesses, where a bad month can crucify what may have otherwise been a reasonable year. I have spoken with local shop owners and fellow food producers who have had to pull their belt in another notch.

Talking of pulling belts in I managed to lose 2 stone in weight last year only to regain about ¾ of a stone through Christmas and our late week away in Scotland where we found some wonderful places to eat. I am swallowing the bitter pill and attempting to get back to some healthier meals.

We are starting with a pot roast chicken this evening.

I purchased a new deep casseroler with lid at a very good price in the sales and have been looking for an opportunity to make a pot roast of some sort. So when we found a reduced price chicken I jumped at the chance. The chicken is not free range but is not battery either. It is a middle of the road option where the birds are given space to act as they should with real light to live in. I believe that once the battery hens ban comes into effect next year this will be the norm.

Based on Delias Frugal food ‘chicken pot roast’ the bird will be partly roasted and then cooked on the hob. If T.W.O does not feed the rest of it to the animals as a ‘treat’ we should at least get one evening meal, tomorrows left over’s cold cuts lunch and then a soup from it.

You will need a casserole pot or pan with lid that is suitable for cooking on the hob and is big enough to get your chicken in.

I chicken (giblets removed)

5 shallots or an onion

A few cloves of garlic, skin off, chopped or crushed

A few carrots, scrapped and chopped

A skinned diced onion

A handful of swede , skinned and chopped

My chicken is 1.9 kg so I will be cooking it for 25 minutes per half kilo plus 25 minutes. In this case I will just round it up and say 4 x 25 minutes plus 25 minutes, the first 30 minutes of this will be spent in the oven and the rest cooking on the hob. So 2 hours and 5 minutes in total. However the chicken was falling off the bones so it could have been cooked for a bit less.

Preheat the oven to 180 degrees C or gas mark 4

Remove the skins from the shallots or the whole onion and stud with a few cloves. Put these into the belly cavity of your chicken and roast – lid off for 30 minutes

Remove the chicken from the oven and put on the hob on a medium heat. Tip in all the veg, put the lid on and cook these for a few minutes while you boil a kettle of water. Put in some salt and pepper. I used quarter teaspoon of black pepper and a half teaspoon of salt.

Pour the water round the chicken until it is two thirds covered. Turn the chicken over and cook lid on at a gentle to medium simmer for half an hour.

Turn the chicken up the right way and complete the cooking time.

You should have a nice juicy chicken and a bowl of stock. Strain the stock of the vegetables and either eat with the chicken or discard. Keep the stock in the fridge once cooled where the fat should separate out and can be scrapped off the top leaving a bowl of jelly like stock ready to make a nice soup. I’m thinking leek and potato……….

 

We’ve been back for a week now and it seems a distant memory but we returned to Cornwall for a weeks holiday.

Yes we should have been painting and yes we should have spent the money on the house instead of a week away but sometimes it’s worth being a bit naughty…..

We did however walk about 6 miles a day and go swimming in the indoor pool at the resort.

The accommodation was self catering, set in some very pretty acres of land with a not so pretty club house and leisure centre. The leisure centre did have a nice warm swimming pool and Jacuzzi and from the inside looked fine.

We stayed a 15 minute walk inland from Bude town enabling us to enjoy a couple of days out without moving the car.

Highlights included

Bude beach and cliff top walks.

Rectory farm tea rooms at Morwenstow –with a cliff top walk before and after the cheese scones…… http://www.rectory-tearooms.co.uk/

Dinner at http://www.treeinn.co.uk/ in Stratton – we could walk there in 10 minutes and the steak was scrummy!

Lunch at The Olive Tree overlooking the quay in Bude – great seafood pasta dishes.  http://www.olivetreebude.co.uk/

Driving down to the South Cornwall coast to retrace our steps to a wonderful restaurant on the beach. ‘Sam’s  on the beach’ at Polkerris where they serve great food. If you go on the right day you can watch the sunset into the sea. http://www.samsfowey.co.uk/index.php/onthebeach and I have to say I didn’t think them expensive.

At Sams I tried the calamari which tasted so good I asked for the recipe. In true chef fashion they gave me a rough idea of how it was made and I experimented and did a bit of research when we got back and this tastes just like it………

I can only say that I have never cooked squid from scratch before but many recipes blanch the rings briefly so that is what I did and neither of us became ill.

I purchased 3 squid from Morrison’s’ and the very kind fishmonger at the Carmarthen branch showed how to remove the plastic looking cartridge. I suggest that if you don’t know then ask as well.

The marinade was

8 tablespoons each of

lemon juice

Olive oil

White wine vinegar

And a pinch of salt.

I cleaned the squid thoroughly inside and out removing all the milky, wet looking  material and skin like coating. I removed the heads and then cut off the tentacles.

The heads went in the bin.

Cut the suid into rings. Mine were under a centimetre thick but I think it’s all down to personal taste.

Put a bowl with really cold water in ready to put the squid in to stop them cooking.

Bring a pan of salted water to the boil and gently put the squid rings and tentacles in. let it come to the boil again and I timed mine boiling for 2 minutes – much longer and it becomes the rubber version the Brits commonly produce.

Drain the boiling water off in a colander and then put the squid quickly into the cold water to stop them cooking.

Mix together all the marinade ingredients in another bowl and add the squid. Make sure the squid is totally immersed in the marinade. Leave it to marinade for at least 3 hours, then remove from the marinade.

Serve with a bit of salad or crusty bread as a starter or add to other seafood to make a seafood salad. Cooked crab is good (tooooo good)

Whilst in Scotland we went out for lunch a few times. We noted that the local cafes made a big thing of home cooked soups. We chose from a soup menu in one such establishment which included ham & pea soup as well about 4 other options.

It was a lovely homely, thick soup and made me want to cook soup when we returned home. I went to town and purchased a cheap bacon joint but failed to find split green peas in our small local coop branch. Settling on lentils we made a basic soup recipe which was delicious.

 As I watched the TV last night we saw a ham & lentil soup being made on the hairy bakers show (I think it’s UK only TV series but please do look it up on the web as they have lots of lovely baking suggestions). Ours is slightly different but I think all versions are probably yummy.

I purchased a small bacon joint in the supermarket but gammon or good ham would all be good if a little more expensive.

This would serve 4 people for lunch as well as enough bacon for a dinner for 2. Just increase the quantities for a bigger pot of soup and don’t worry about weighing things too much.

 1 unsmoked bacon joint  – ours was 1.2 kg

A blob of butter for cooking

1 onion, diced

2 cloves garlic, crushed and then peeled

2 carrots, peeled & sliced quite thinly

2 sticks celery, washed, de stringed & sliced

Half a swede, peeled & chopped into small pieces. Ours were chopped into battons about an inch (2.5cm) long and a half an inch wide (1 ish cm)

350 grammes of lentils or a good part of the half kilo bag they sell

Black pepper

The day before you want the soup soak the bacon joint in a bowl of water. You only need to cover the meat with the water and leave it for a few hours to get rid of some of the saltiness.

Then get a saucepan that is big enough for your bacon joint and cover with water. Bring to the boil and then simmer until cooked. We cooked the 1.2kg for about 1 hour and 15 minutes. The general guidelines for boiling bacon are 20 minutes per pound (454grammes) plus 20 minutes. You need to keep the water the meat has been cooked in.

We then ate half the bacon for our dinner served with mashed potatoes and green beans.

 The next day

Heat a biggish pan  – it will need a lid and need to hold all your soup – put the butter in and cook gently until the butter has melted. Stir in the onion & garlic cooking gently for about 10 minutes.

Stir in all the prepared vegetables and pop the lid on for 10 minutes checking regularly and stirring to make sure they don’t stick

Whilst this is cooking chop the bacon joint left over’s into bite sized pieces and add to the pan. You are eating it so make them the size you like.

Rinse the lentils under cold water and stir them into your pan of cooking meat & veg.

Pour over some of the liquid you saved from cooking the meat. It needs to cover the cooking meat, veg and lentils plus a little bit. Give it all a good stir and bring to the boil. Then turn down to a high simmer for 10 minutes. Again you must check and stir the pan every few minutes or it will stick. Also if it looks too thick add a bit more water.

If at this point you are asking what is too thick then think that the food needs to keep absorbing the liquid so make sure it always has some water visible.

Turn down the heat to a gentle simmer for about another 15 to 20 minutes. You need the vegetables to cook though.

Add black pepper to taste. You shouldn’t need salt.

 Now this chunky, filling soup is ready to dish up.

If you are a smooth soup only peroson then whizz it up in the blender.

We ate it on it’s own as we had crumpets for breakfast but it is good with some fresh bread & butter and a bit of cheese on the side.

 This can be made a day or two in advance and keeps well in the fridge as well as being good to freeze.

img_0109The pea shoots have survived a day in their beds without being decimated by the slugs or birds and I am keeping an eye on the weather for-cast for late frosts! We’ve gone back to trying to empty the freezer and use up things from the fridge. This morning I grabbed a pack of frozen lamb mince. Another of those bargains in the reduced fridge £1 for a pound. Good value but only if we eat it.

So what have we got to go with it? A few carrots, the last few spoon fulls of frozen peas, lots of potatoes, a mozzarella and some mushrooms.  There seems to be only one choice – shepherds pie of course.

You need:

2 or 3 table spoons or a glug of olive oil

1 onion diced

1 clove garlic, crushed and chopped

454 grams (or a pound) of lamb mince

50 ml of red wine – optional

2 teaspoons tomato puree

4 small or 2 medium carrots, peeled and chopped

a few table spoons of peas

a few mushrooms, peeled and chopped

salt & pepper

2 good quality beef stock cubes 

4/5 large potatoes, peeled and chopped up for boiling

Cooking it:

Put the olive oil in a medium saucepan and heat on medium

Add the onion & garlic and fry gently for a few minutes.

Turn up the heat and stir in the mince.

Stir regularly and turn down a bit if catching until browned.

Add the tomato puree, red wine and veg.

Stir in the stock and a good pinch of salt and pepper.

Add a wine glass of water stir and allow it to gently bubble away. It may need a bit more water so keep an eye on it.

Now bring the potatoes to boil in a pan of salted water poking a couple of potatoes with a Sharp knife every 5 minutes until the knife goes through them easily.

Put the lamb mixture in the bottom of an oven proof bowl.

Mash the potato with a knob of butter if you have it and add a little pepper.

Spread the mash over the top.

Cut the motzerela into slices and arrange over the spud mash.

Alternatives

Healthy options -

              Use a mixed carrot and swede mash.

               Add other veg to the mince

other ideas:

Put slices of tomarto on top as well as the cheese.

Use a bit of hard chedder, grated and sprinkled over the top

a couple of spring oniond chopped and mixed with the mash

img_0028

I have eaten the sourdough bread I made this week and it has a very different texture to normal bakery bread. I am now using the rest of it up as toast and it strikes me it would make very good brochette. The elongated slices, slightly denser than bread made with commercial yeast make a great surface for rubbing garlic into.

Brochette (my way) – a simple starter. The oil mix would easily do 4 – 6 or about 3 people for a nice lunch.

Cut up several cloves of garlic into very small pieces and steep them in a cup of olive oil for a day or 3

On the day you are serving the brochette:

Chop up some tomartoes into 1 cm of half inch cube sized chunks, put them in a bowl then pour over some of the garlic oil mix. You want them generously coated but not swimming around. Any remaining oil can be put back in the fridge and used for cooking anything you like garlic in.

If you have some basil add some torn up leaves to your mix. If not try a few chopped chives or a bit of parsley. If out of season used a dried version of the same, about quarter of a teaspoon

When you are ready to use them;

Take slices of bread and toast them – usually 1 or 2 per person if it’s a starter. Slightly stale bread is best

Cut a fresh clove of garlic in 2, dip it in the olive oil mixture and rub your bread all over with it. Very lightly salt and pepper the toast.

Serve cold with the bowl of the tomarto mix and small spoons for people to pile onto the toast. Or put into individual ramakins on the side of a plate.

Other versions;

Serve the toast with melted cheese on top (Yum Yum)

Serve with some mushrooms cooked in butter and garlic as an additional option for topping the toast with.

Serve with thin slices of grilled courgette.

Gently cook a diced onion for about 15 minutes until it is caramelised and serve in separate bowl.

All of the above for a great lunch or yummy tea time. I am sure you can add to the list…………..smoked salmon, goats cheese…….what do you like.

 

 

Other things to add

Fresh sourdough bread

Fresh sourdough bread

I finally made the bread today! My starter has sat unloved except for one feed for a week in the fridge as I’ve tried to find time to finish the bread making. Yesterday evening I took some of the starter out of the fridge and made a sponge with it (yes it’s all new terms to me as well, but I will explain). Today it was back to the methods I am used to, it all just took a bit longer but no extra effort.

The recipe is as usual a conglomeration of information from the web, books, information passed on and of course other bloggers.

So here is the starter

a sterilised Jar, cooled . You will need a lid or some clingfilm

Mix 1 cup of strong bread flour. I used an own brand strong white flour and 1 cup of warm water in the jar. It needs to be kept warm and stirred with a none metallic implement. I used a plastic spatula. I moved our starter around with us. In the living room on the radiator when it was on. In the kitchen when we were cooking. It must NEVER get near 100 degrees C as that will kill your yeast. Cool temperatures makes it slower to develop.

The lid should just be rested on top or clingfilm with  some in. It has to breathe

Pour off the separated water, add half a cup of warm water and strong flour to the mix each day. Lumps don’t matter.

After a few days it should start to show signs of bubbles. It’s now alive.

I kept this up for about 8 or 9 days. In the end and it smelt like a yeasty liquid and you could watch the bubbles popping by peering over the jar.. NOT A BAD SMELL in any way.

After this put it in the fridge and feed a cup of water and a cup of strong flour every week until you use it.

The sponge

Take 2 cups of the starter, put it in a none metallic bowl, add another cup of strong flour and warm (hot to the touch from the tap) water. Set this aside over night. It should now have a frothy head.

Add in

2 cups of flour

2 tablespoons of olive oil

4 teaspoons of sugar

2 teaspoons of salt.

I used the mixer with dough hooks to bring it all together and had to add a half cup of warm water to it. Mix for about 5 minutes. It needs to be pliable and slightly elastic.

Cover the bowl with a damp tea towel and leave it somewhere slightly warm to prove for a couple of hours.

As per normal bread knock it about a bit and form into a loaf. Then lightly oil a baking tray and put your dough ball on it. Dampen your tea towel again and cover the dough.

The raised dough ready for baking

The raised dough ready for baking

I ended up leaving our dough for about 6 hours and it had doubled in size.

Put the oven on to 220 degrees C and put the loaf in after a couple of minutes of warming.

Check it after about 20 minutes turn down the heat to 180 degrees C – a quick peak to make sure it is ok. Then after 30 minutes total take the loaf out turn it over and cook for another 10 to 15 minutes on it’s back. Making sure it doesn’t burn .

Take it out, allow it to cool a bit and then try a slice……….

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